TRX Master Instructor Ami Mhas a degree in Exercise & Sports Science, certifications in Personal Training & Group Fitness, and has trained hundreds of clients and thousands of fitness pros all over the world. She's presented at professional conferences in 5 different countries and her online TRX programs are used internationally. As a classically trained ballet dancer and recreational rock climber, she knows the importance of getting fast, safe, & noticeable results, and staying injury-free. She believes working out doesn't have to be miserable, so never programs exercises she wouldn't want to do herself... so you won't see a ton of burpees. ; ) She also LOVES Beyoncé.

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